The Importance of Rest

Today’s tip is this:

Taking time to rest better equips you.

When we rest, especially when it’s Sabbath rest where we’re truly resting in God, it restores us in ways that equip us to do what we need to better. Physical rest helps to restore our bodies, our minds, and keeps us healthy. Resting in God gives us rest for our souls. When we are rested, we can think better and have more energy and peace. What we are able to do and how we are able to live is more effective, more abundant and full. So why do we resist this so much?

It’s time to stop resisting and accept God’s invitation to take time to rest in Him.